Peanut Butter Banana Smoothie

Here’s a simple and delicious Peanut Butter Banana Smoothie recipe you can whip up in just a few minutes:

🥤 Peanut Butter Banana Smoothie

Ingredients:

• 1 ripe banana (frozen for extra creaminess)

• 2 tablespoons peanut butter (creamy or crunchy)

• 1 cup milk (dairy or non-dairy like almond, oat, or soy)

• ½ cup Greek yogurt (optional, for extra protein and creaminess)

• ½ teaspoon vanilla extract (optional)

• A pinch of cinnamon (optional)

• Ice cubes (optional, for a thicker texture)

• Sweetener to taste (like honey, maple syrup, or none if your banana is sweet enough)

Instructions:

1. Add all ingredients to a blender.

2. Blend on high until smooth and creamy.

3. Taste and adjust sweetness or thickness if needed.

4. Pour into a glass and enjoy immediately!

✅ Tips:

• Use a frozen banana for a milkshake-like texture.

• Add protein powder or chia/flax seeds to make it more filling.

• Make it a chocolate version by adding 1 tablespoon cocoa powder.