Bacon is a salt-cured pork product, usually made from the belly or back of a pig. It’s known for its smoky flavor and crispy texture when cooked.
🥓 Types of Bacon
- Streaky bacon (American bacon) – From pork belly; fatty and crispy when fried
- Back bacon (Canadian bacon) – Leaner; from the loin
- Turkey bacon – Made from turkey; lower in fat
- Pancetta – Italian-style cured pork belly, usually unsmoked
🍳 How to Cook Bacon
Pan-fry (most common):
- Place strips in a cold pan.
- Cook on medium heat.
- Turn occasionally until crispy.
- Drain on paper towel.
Oven method (less mess):
- Bake at 400°F (200°C) for 15–20 minutes.
Air fryer:
- 350–375°F (175–190°C) for 8–12 minutes.
🥗 Nutrition (per cooked slice, approx.)
- Calories: ~40–45
- Fat: ~3–4g
- Protein: ~3g
- Sodium: High
Bacon is tasty but high in salt and saturated fat, so it’s best enjoyed in moderation.
If you’d like, I can share recipes using bacon (breakfast, pasta, salads, etc.).
