Sun. Oct 19th, 2025

You’re going to love this! Hearty Tuscan White Bean Soup is a rustic, comforting soup full of earthy beans, fresh vegetables, herbs, and a savory broth. It’s cozy, nutritious, and naturally vegetarian (or easily made vegan), though it pairs beautifully with sausage or pancetta if you like a meaty twist.


🥣 Hearty Tuscan White Bean Soup

🕒 Time:

  • Prep: 15 minutes

  • Cook: 30–40 minutes
    🍽 Serves: 4–6


🧾 Ingredients:

  • 2 tbsp olive oil

  • 1 yellow onion, diced

  • 2 carrots, diced

  • 2 celery stalks, diced

  • 3–4 garlic cloves, minced

  • 1 tsp dried thyme

  • 1 tsp dried rosemary (or Italian seasoning)

  • ½ tsp crushed red pepper flakes (optional)

  • 4 cups vegetable broth (or chicken broth)

  • 2 (15 oz) cans cannellini beans, drained and rinsed

  • 2 cups chopped kale or spinach

  • Salt & black pepper, to taste

  • Juice of ½ a lemon (for brightness)

  • Optional: Grated Parmesan cheese, crusty bread, or a drizzle of olive oil for serving


👩‍🍳 Instructions:

  1. Sauté the veggies:
    In a large pot, heat olive oil over medium heat. Add onion, carrot, and celery. Cook for about 5–7 minutes, until softened.

  2. Add garlic & herbs:
    Stir in garlic, thyme, rosemary, and red pepper flakes. Cook 1 minute, until fragrant.

  3. Add beans & broth:
    Pour in the broth and add the white beans. Bring to a boil, then reduce heat and simmer for 20–25 minutes to allow flavors to meld.

  4. Blend (optional):
    For a creamier texture, use an immersion blender to purée a portion of the soup (or blend 1–2 cups in a blender and stir back in).

  5. Add greens & lemon:
    Stir in kale/spinach and cook for 5 more minutes until wilted. Add lemon juice, and season with salt and pepper to taste.

  6. Serve:
    Ladle into bowls, top with grated Parmesan, and serve with crusty bread.


🍽 Make It Your Own:

  • Add meat: Stir in cooked Italian sausage or pancetta.

  • Make it vegan: Skip cheese or use vegan parm.

  • Herby finish: Add chopped fresh parsley or basil before serving.

  • Extra texture: Top with toasted breadcrumbs or croutons.

By Admin

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