Here’s a simple and soothing clove tea recipe 🌿 — great for digestion, sore throat relief, and warming up on cold days.
🌿 Clove Tea
🛒 Ingredients (1–2 cups)
- 1–2 cups water
- 4–6 whole cloves
- Optional: 1 small cinnamon stick, slice of fresh ginger, honey, or lemon
👩🍳 Instructions
- Boil water in a small pot.
- Add the cloves (and cinnamon or ginger if using).
- Reduce heat and simmer 5–10 minutes.
- Remove from heat and let steep another 5 minutes.
- Strain into a cup.
- Add honey or lemon if desired.
💪 Potential Benefits
- May help with bloating and digestion
- Soothes sore throat and cough
- Naturally warming
- Contains antioxidants
⚠️ Tip
Cloves are strong — start mild. Too many can make the tea bitter.
If you’d like, I can also give you:
- A clove tea for toothache
- A clove + bay leaf detox version
- Or a chai-style clove milk tea ☕
