Here’s a simple, fresh, and flavorful recipe for Baked Cod with Lemon and Herbs — perfect for a healthy weeknight dinner!
🐟 Baked Cod with Lemon and Herbs
Ingredients:
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4 cod fillets (about 6 oz / 170g each)
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2 tbsp olive oil
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2 cloves garlic, minced
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1 lemon (zested and juiced)
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2 tbsp fresh parsley, chopped
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1 tbsp fresh dill, chopped (or 1 tsp dried dill)
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Salt and pepper, to taste
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Lemon slices, for garnish
Instructions:
1. Preheat Oven
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Preheat your oven to 400°F (200°C).
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Lightly grease a baking dish or line with parchment paper.
2. Prepare the Marinade
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In a small bowl, mix olive oil, garlic, lemon zest, lemon juice, parsley, dill, salt, and pepper.
3. Marinate the Cod
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Place the cod fillets in the baking dish.
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Spoon or brush the lemon-herb mixture evenly over each fillet.
4. Bake
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Bake for 12–15 minutes, or until the fish flakes easily with a fork.
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Cooking time depends on thickness; avoid overcooking to keep it tender.
5. Serve
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Garnish with fresh lemon slices and extra herbs if desired.
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Serve with steamed vegetables, rice, or a fresh salad.
Tips:
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For an extra golden top, broil for the last 2 minutes.
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Swap herbs for your favorites like thyme, basil, or oregano.
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Add a sprinkle of paprika or chili flakes for a subtle kick.
