Here is a complete step-by-step recipe for a Seafood Lovers’ Dream: Gourmet Cassolette, a rich and elegant French-inspired seafood dish made with a creamy wine sauce, baked with seafood and often topped with cheese or breadcrumbs. Perfect for a dinner party or a special meal.
Seafood Cassolette Recipe
Ingredients (Serves 4)
Seafood:
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200 grams shrimp, peeled and deveined
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200 grams scallops or white fish (cod, haddock), cut into bite-size pieces
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200 grams mussels or clams, cleaned and debearded (optional)
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1 tablespoon olive oil
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Salt and pepper to taste
Sauce:
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2 tablespoons unsalted butter
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1 small shallot or onion, finely chopped
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2 garlic cloves, minced
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2 tablespoons all-purpose flour
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½ cup dry white wine
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1 cup seafood stock or fish broth
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½ cup heavy cream
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1 teaspoon Dijon mustard
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1 tablespoon chopped fresh parsley
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Salt and pepper to taste
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Pinch of cayenne pepper or paprika (optional)
Topping:
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½ cup grated Gruyère or Parmesan cheese (optional)
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¼ cup breadcrumbs (optional)
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1 tablespoon melted butter (if using breadcrumbs)
Instructions
Step 1: Prepare the seafood
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Pat all seafood dry with paper towels.
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Heat 1 tablespoon olive oil in a skillet over medium heat.
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Add shrimp and scallops (or white fish) and cook for 1 to 2 minutes per side, just until lightly browned.
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Remove seafood from the pan and set aside.
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If using mussels or clams, steam them separately in a small pot with a splash of water or wine until they open. Discard any that remain closed.
Step 2: Make the sauce
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In a saucepan, melt 2 tablespoons butter over medium heat.
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Add chopped shallots or onion and cook for 2 to 3 minutes until softened.
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Add garlic and cook for another 30 seconds.
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Stir in the flour and cook for 1 minute to form a roux.
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Gradually whisk in white wine and cook for 1 to 2 minutes to let the alcohol evaporate.
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Add seafood stock and whisk until smooth.
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Simmer for 3 to 5 minutes until slightly thickened.
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Stir in the cream, Dijon mustard, parsley, salt, pepper, and cayenne if using.
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Let the sauce simmer for another 2 minutes, then remove from heat.
Step 3: Combine seafood and sauce
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Add the cooked shrimp, scallops, and steamed mussels or clams to the sauce.
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Gently stir to coat everything evenly.
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Taste and adjust seasoning as needed.
Step 4: Assemble the cassolettes
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Preheat oven to 200°C (400°F).
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Divide the seafood and sauce into individual ramekins or baking dishes.
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Top each with grated cheese, or a mixture of breadcrumbs and melted butter, or both.
Step 5: Bake
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Place the ramekins on a baking tray.
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Bake for 10 to 15 minutes, or until the top is golden and bubbling.
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Let rest for a few minutes before serving.
Serving Suggestions
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Serve with crusty bread, rice, or buttered noodles.
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Pair with a dry white wine like Sauvignon Blanc or Chardonnay.
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Garnish with fresh parsley or lemon zest for extra flavor.
Storage
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Best served fresh, but leftovers can be refrigerated for up to 2 days.
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Reheat gently in the oven for best results.