low-calorie cake

Here is a complete, step-by-step recipe for a Low-Calorie Cake that’s light, fluffy, and satisfying — without all the extra sugar and fat. This version uses healthier ingredients like unsweetened applesauce and Greek yogurt to reduce calories while keeping moisture and flavor.

Low-Calorie Vanilla Yogurt Cake

Ingredients

• 1 cup all-purpose flour (or half whole wheat for extra fiber)

• 1 teaspoon baking powder

• 1/2 teaspoon baking soda

• 1/4 teaspoon salt

• 1/3 cup granulated sweetener (erythritol, stevia blend, or sugar)

• 1/2 cup plain nonfat Greek yogurt

• 1/3 cup unsweetened applesauce

• 2 large eggs

• 1 1/2 teaspoons vanilla extract

• 2 tablespoons milk (any kind, dairy or non-dairy)

Instructions

Step 1: Preheat and Prepare Pan

1. Preheat the oven to 350°F (175°C).

2. Lightly grease an 8-inch round or square baking pan, or line it with parchment paper.

Step 2: Mix Dry Ingredients

1. In a medium bowl, whisk together the flour, baking powder, baking soda, salt, and sweetener. Set aside.

Step 3: Mix Wet Ingredients

1. In a large bowl, whisk together the Greek yogurt, applesauce, eggs, vanilla extract, and milk until smooth.

Step 4: Combine Wet and Dry

1. Gradually add the dry ingredients to the wet mixture.

2. Stir just until combined. Do not overmix.

Step 5: Bake

1. Pour the batter into the prepared pan and spread evenly.

2. Bake for 22 to 28 minutes, or until a toothpick inserted in the center comes out clean.

Step 6: Cool and Serve

1. Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

2. Serve as-is, or with a dusting of powdered sweetener, fresh berries, or a dollop of light whipped topping.

Tips

• For a chocolate version, replace 2 tablespoons of flour with unsweetened cocoa powder.

• Add lemon zest, cinnamon, or almond extract for flavor variations.

• You can double the recipe for a layered cake.

Storage

• Store covered at room temperature for up to 2 days, or refrigerate for up to 5 days.

• This cake can also be frozen (wrap slices individually for easy grab-and-go snacks).