Here’s a hearty, flavorful dish: Corn and Sausage Skillet 🌽🌭 — perfect for a quick dinner or side.
🌽 Corn and Sausage Skillet
Ingredients (Serves 4)
- 1 lb (450 g) sausage (smoked, Italian, or breakfast style), sliced or crumbled
- 1 tablespoon olive oil (if needed)
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups corn kernels (fresh, frozen, or canned)
- 1 bell pepper, diced (optional)
- ½ teaspoon smoked paprika or chili powder
- Salt and black pepper to taste
- 2 tablespoons fresh parsley or cilantro, chopped
- Optional: ½ cup shredded cheese (cheddar or Monterey Jack)
Instructions
- Cook the sausage
- In a large skillet, cook sausage over medium heat until browned and cooked through.
- Remove from skillet and set aside.
- Sauté vegetables
- In the same skillet, add onion and bell pepper. Cook 3–4 minutes until softened.
- Add garlic and cook 30 seconds more.
- Add corn & spices
- Stir in corn, smoked paprika, salt, and pepper. Cook 5–6 minutes until heated through.
- Combine & finish
- Return sausage to the skillet and mix well.
- Sprinkle cheese on top, if using, and cover until melted.
- Garnish with fresh parsley or cilantro before serving.
🌟 Variations
- Spicy: Add sliced jalapeños or a pinch of cayenne.
- Creamy: Stir in ¼ cup cream or cream cheese for a richer dish.
- Low-carb: Serve over cauliflower rice instead of traditional sides.
- One-pan meal: Add diced potatoes or cooked rice for a full meal.
If you like, I can also give a casserole version of Corn and Sausage that’s baked with cheese and breadcrumbs — great for meal prep or potlucks.
