Here’s a classic way to make sausage and peppers, a hearty and flavorful Italian-American favorite:
Sausage and Peppers Recipe
Ingredients:
- 1 lb (450 g) Italian sausages (mild or spicy)
- 2–3 bell peppers (any color), sliced into strips
- 1 large onion, sliced
- 2–3 cloves garlic, minced
- 2 tbsp olive oil
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper
- 1 tsp dried oregano or Italian seasoning
- Optional: 1/2 cup tomato sauce or crushed tomatoes for a saucier version
- Fresh parsley for garnish
Instructions
- Cook the sausages:
- Heat 1 tbsp olive oil in a large skillet over medium heat.
- Add sausages and cook until browned on all sides (about 6–8 minutes).
- Remove sausages and set aside.
- Sauté the vegetables:
- In the same skillet, add remaining olive oil.
- Add sliced peppers and onions, sauté for 5–7 minutes until softened.
- Add garlic, salt, pepper, and oregano, cooking for another 1–2 minutes.
- Combine and simmer:
- Slice the sausages into 1–2 inch pieces (optional) and return them to the skillet.
- If using tomato sauce, add it now and stir to combine.
- Cover and simmer for 10–15 minutes until sausages are cooked through and flavors meld.
- Serve:
- Garnish with fresh parsley.
- Serve hot over pasta, rice, or in hoagie rolls for a sandwich-style meal.
Tips:
- For extra flavor, roast the peppers and onions in the oven at 425°F (220°C) for 15–20 minutes before adding the sausages.
- Sweet Italian sausages balance spicy bell peppers nicely.
- Add a splash of red wine while simmering for a deeper flavor.
If you want, I can also give a quick sheet-pan version where everything cooks together in the oven for minimal cleanup.
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