Here’s a rich, creamy, and satisfying recipe for a fat bomb fluff — a keto-friendly, high-fat, low-carb dessert that’s light like mousse but packed with flavor and healthy fats.
🧁 Best Fat Bomb Fluff (Keto Mousse-Style Dessert)
🧾 Ingredients:
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4 oz (113g) cream cheese, softened
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4 tbsp (60g) unsalted butter, softened
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¼ cup (60ml) heavy whipping cream
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2–3 tbsp powdered erythritol or other keto sweetener (to taste)
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1 tsp vanilla extract
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Optional:
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1–2 tbsp peanut butter, cocoa powder, or sugar-free flavored syrup
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Pinch of salt
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🥣 Instructions:
1. Whip the Butter & Cream Cheese
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In a mixing bowl, use a hand mixer to beat the butter and cream cheese together until smooth and fluffy.
2. Add Sweetener & Flavor
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Add sweetener, vanilla, and any optional flavorings (e.g., cocoa powder, peanut butter).
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Mix again until fully incorporated.
3. Add Heavy Cream
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Slowly add in the heavy cream while whipping, until the mixture becomes light and fluffy — like mousse.
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This takes about 2–3 minutes with a hand mixer on high.
4. Taste & Adjust
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Taste and adjust sweetness or flavor as desired.
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Chill for 30 minutes if you prefer it firmer, or eat it straight away.
🥄 Serving Suggestions:
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Spoon into ramekins or jars and top with:
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A sprinkle of cocoa powder
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Chopped nuts
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Coconut flakes
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Sugar-free chocolate chips
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🥥 Flavor Variations:
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Chocolate: Add 1–2 tbsp unsweetened cocoa powder
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Peanut Butter Cup: Add 1 tbsp cocoa + 1 tbsp peanut butter
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Strawberry Cheesecake: Add a spoonful of mashed strawberries or sugar-free syrup
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Mocha: Add a dash of instant coffee and cocoa powder
🧊 Storage:
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Store in an airtight container in the fridge for up to 5 days.
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You can also freeze portions and eat them like ice cream.
