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Acorn Squash with Walnuts

Posted on April 1, 2026 by Admin

Here’s a simple and flavorful way to make Acorn Squash with Walnuts—a cozy, autumn-inspired side dish:


🎃 Acorn Squash with Walnuts

Ingredients (4 servings)

  • 2 medium acorn squash, halved and seeded
  • 2 tbsp olive oil or melted butter
  • Salt and pepper, to taste
  • 1 tsp cinnamon (optional, for sweetness)
  • ¼ cup walnuts, chopped
  • 2 tbsp maple syrup or honey (optional)
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat Oven: 190°C (375°F)
  2. Prepare Squash:
    • Cut acorn squash in half and scoop out seeds.
    • Brush cut sides with olive oil or butter, season with salt, pepper, and cinnamon.
  3. Roast Squash:
    • Place cut-side down on a baking sheet lined with parchment paper.
    • Roast for 25–30 minutes until tender but still firm.
  4. Add Walnuts & Sweetener:
    • Flip squash cut-side up.
    • Sprinkle chopped walnuts and drizzle with maple syrup or honey.
    • Roast another 10 minutes until walnuts are lightly toasted.
  5. Serve:
    • Garnish with fresh parsley if desired.
    • Serve warm as a side dish or light vegetarian main.

Tips for Best Flavor

  • Toasting walnuts beforehand enhances their nutty flavor.
  • Cinnamon, nutmeg, or allspice pair beautifully with roasted squash.
  • For a savory version, skip sweetener and toss squash with garlic, rosemary, and olive oil instead.

💡 Fun Idea: You can stuff the roasted squash halves with cooked quinoa, cranberries, or feta for a more filling dish.


If you like, I can give you a gluten-free, vegan version with a maple-balsamic glaze that takes this recipe to the next level.

Do you want me to do that?

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