Here’s a simple, low-carb 3-ingredient salmon patties recipe that’s quick, healthy, and delicious:
Low-Carb 3-Ingredient Salmon Patties
Ingredients
- 1 can (14–15 oz) salmon, drained and flaked
- 1 large egg (acts as a binder)
- 2–3 tbsp almond flour (low-carb alternative to breadcrumbs)
Optional extras for flavor (not counted in 3 ingredients):
- Salt & pepper
- Garlic powder or paprika
- Fresh herbs (parsley, dill)
Instructions
- Mix Ingredients:
- In a bowl, combine flaked salmon, egg, and almond flour.
- Season lightly with salt, pepper, or optional spices if desired.
- Form Patties:
- Shape the mixture into small, flat patties.
- Cook Patties:
- Heat 1–2 tbsp oil in a nonstick skillet over medium heat.
- Cook patties 3–4 minutes per side, until golden brown and firm.
- Serve:
- Enjoy warm with a salad, avocado, or low-carb dipping sauce.
Tips
- Make Ahead: Patties can be refrigerated for 2–3 days or frozen for later.
- Extra Crispy: Coat lightly in almond flour again before frying for crunch.
- Low-Carb Friendly: No breadcrumbs = keto- and diabetic-friendly.
If you want, I can also make a “3-Ingredient Low-Carb Salmon Patties Meal Plan” showing breakfast, lunch, and dinner ideas using these patties—it’s perfect for busy days.
Do you want me to make that meal plan?